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Author: Dr. Blair Green PT, DPT, OCS, PHC

Awareness involves connection. That’s why the Catalyst PT roadmap starts with awareness. How conscious and connected are you with your own body? The two key principles of body awareness are restoring movement and connecting the core. This is where...

Author: Dr. Becky Word PT, DPT

My journey as a pelvic floor physical therapist officially began in 2017, about 1 year after the birth of my first child. But if I’m really being honest, I was interested in the field from the moment I first learned about it in PT school. Whenever someone...

Author: Dr. Blair Green PT, DPT, OCS, PHC

At Catalyst Physical Therapy, we create meaningful solutions for our patients. Many women who struggle with pain and physical limitation also experience overwhelm:

      I’m not myself anymore

      I feel...

Author: Dr. Blair Green PT, DPT, OCS, PHC

A few weeks ago, I was at an event and the woman up on stage was talking about how we has physical therapists can do more to help our patients. She went on to categorize business owners v.  “just an employee.”

I know she had no bad intent...

Author: Dr. Blair Green PT, DPT, OCS, PHC

What are we going to do today?

This is probably the most common question we are asked when a new patient comes to Catalyst Physical Therapy. So many people end up in our office referred by friends or family. And in the case where the doctor does recommend...

Author: Dr. Blair Green PT, DPT, OCS, PHC

Raise your hand if you can relate to this: you sustained an injury, saw the doctor and were sent to physical therapy. The prescription read “2x a week for 6 weeks” so you showed up for 12 visits. At the end, you maybe felt better, but you...