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Author: Dr. Blair Green PT, DPT, OCS, PHC

It had been going on for MONTHS… and if I’m completely honest, YEARS! I clearly recall sitting in my doctor’s office complaining about unfounded mood swings. Then it was cyclical headaches, fatigue, difficulty focusing and joint pain. Nothing made sense....

Author: Dr. Robin Ellis PT, DPT, OCS

Is Pelvic Floor Physical Therapy Only for People Who Have Carried a Baby?

When most people hear “pelvic floor therapy,” they immediately think of postpartum care. And while it’s true that pelvic PT can be life-changing for people recovering from pregnancy and c...

Author: Dr. Anisha Drake PT, DPT, WCS

As a pelvic floor physical therapist, I've seen how biofeedback can be a valuable tool for some patients. However, it's not a one-size-fits-all solution. In certain cases, biofeedback may not be effective or may even frustrate patients if not used thoughtfully....

Author: Dr. Robin Ellis PT, DPT, OCS

One of the things I’ve become increasingly passionate about over the past few years is bridging the gap between orthopedic and pelvic floor physical therapy. Too often, patients get funneled into one type of care or the other, but in reality, our bodies don’t wo...

Author: Dr. Blair Green PT, DPT, OCS, PHC

At the beginning of June I bought a weighted vest. You are either wondering, “Why would you need a weighted vest?” or “What took you so long?” If you are in the fitness world you have likely noticed this trend - women of all ages, walking through the park, ...

Author: Dr. Blair Green PT, DPT, OCS, PHC

Tomorrow is the last day of school for my high school junior. LET’S GO!!! No more wake up struggles until August. I can sleep a little later if I want. Who am I kidding? I’ll still get up at 5:30. There are things to do before I go to work. By the time it w...